Northwoods Health and Wellness
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About CJ
About Jessie
About Olivia
Northwoods Health and Wellness
Home
About Us
Events
Contact
About CJ
About Jessie
About Olivia
More
  • Home
  • About Us
  • Events
  • Contact
  • About CJ
  • About Jessie
  • About Olivia
  • Home
  • About Us
  • Events
  • Contact
  • About CJ
  • About Jessie
  • About Olivia

About CJ

What fun will you choose in Southwest Colorado?

WEBSITE:  https://www.inspirechangecj.com/


 EMAIL:  weipcj@gmail.com


Classes and Sessions


Sessions

Reflexology

Thai Yoga Bodywork


Classes snd Sessions

Usui/Holy Fire III ® Reiki     Master/Teacher   and

Holy Fire III Karuna ® Reiki Master/Teacher  

 https://www.reiki.org/ 


Classes

Yoga     (Adults and Kids) 

                      500 RYT


Pound ®  (Adults and Generation Kids)

 https://poundfit.com/ 


Zumba  ® -  Basic - Toning - Gold - Aqua - Chair (Adults and Kids)    https://www.zumba.com/en-US 


Belly Dance

AFAA Certified  Group  Exercise  Instructor


Will  travel to  your  location.

For appointments contact me by phone 715-966-9400 or email weipcj@gmail.com

Wow, how easy would that be?    


Also will create a Women's Warrior or Goddess Retreat for one day or a who

Find out more about Pound

Reflexology

 Is a natural therapy using tactile stimulation, applied with varying degrees of pressure to the feet, which reflect the organs of the body. Pressure applied to specific points facilitate the release of endorphins. Reflexology encourages the self-healing process. Client is comfortably seated, shoes and socks off and feet are elevated. Organic lotion (your choice of) are applied at the end to include a totally relaxing massage. 

What are your feet asking for?

  

Find out more about reiki

Thai Yoga Bodywork

  

Incorporating a traditional combination of acupressure, energy meridian work and yoga like stretching. Thai Yoga Bodywork is different from many western forms of massage in that there is no oil or applied, and a padded mat on the floor will be used instead of a massage table. The client remains completely clothed throughout the session. This technique stimulates and balances the flow of healing energy within the body and creates a powerful release of stress and tension, an increase in vitality and well-being plus it deepens the connection between mind, body and spirit in both the giver and receiver. Wear comfortable, stretch type clothing.

  

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